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Forest Bathing

  • The Hambidge Center 105 Hambidge Court Rabun Gap, GA, 30568 United States (map)
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We invite you to experience the deep nature connection of Shinrin-Yoku, Japanese forest therapy (also called Forest Bathing), in the Hambidge forest with Certified Forest Therapy Guide, Phyllis Abramson, RN, PhD. On this 2 1/2 hour walk you will peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to tap into our senses, deepen nature connection, hone intuition and connect with the natural world around us. This walk covers a total distance of about 1 mile on Hambidge trails. We will plan to walk under most weather conditions, except major rain or thunderstorms.

Find out more about Phyllis and Forest Bathing here.

Skill level: All levels
Age: 17+
Cost: $40

 
Earlier Event: September 21
Nature Hike